SENIOR PROGRAMS
AT DUNELAND FAMILY YMCA
The Duneland Family YMCA has many programs and exercise classes for our older adults and seniors. The Duneland Family YMCA senior programming provides physical, recreational, and educational opportunities to seniors in our community.
Senior wellness programming is one of the fastest growing areas, especially in aquatics, fitness, and strength training. These programs will help older adults maintain independent healthy lifestyles. Our programs, designed for those age 50 & older, will help you not only physically, but emotionally and spiritually. Take part in a variety of special programs throughout the year, including guest speakers on such topics as stroke and diabetes, potlucks, games, and more. Come visit us and join in the fun!
Please see our updated monthly activity calendars for more details.
NEED MORE INFORMATION?
We're here to help!
For information regarding our senior group activities, please email Amy at [email protected] or call us at 219-926-4204 and a Membership Service Representative can answer your questions.