![[Duneland Family YMCA LOGO SQ]](https://recliquecore.s3.amazonaws.com/imgs/ymca_logos/named_y/aqua_blue.png)
![[Duneland Family YMCA LOGO FULL]](https://s3.amazonaws.com/reclique-core-duneland/wp-content/uploads/2021/10/11150840/ymca_grn_rgb_r.png)
Martial Arts Program
Under the direction of Master Chris Haleva, owner of Midwest Martial Arts in Valparaiso, we will be offering classes for youth and adults. These classes will emphasize on these techniques of self-discipline, self-esteem, balance, respect for others, coordination and self-defense.
The Duneland YMCA and Midwest Martial Arts Center has formed a partnership in offering beginner martial arts classes. We will be offering youth and adult sessions; the classes are open to all youth from ages 4-14 years old and adults ages 15 and up.
The youth classes will be an introduction to various martial arts styles that will rotate each week. Ending with a final performance to showcase all your skills that you have learned throughout the session.
The adult classes will focus on development of self-confidence, empowerment, and respect for others while learning how to defend themselves and stay in shape.
We encourage the practice of core values of caring, honesty, respect, and responsibility.
Adult Kickboxing (Ages 15 and up)
This class will be a mix of Boxing, K-1 American Kickboxing, and Muay Thai. Training will consist of sport specific exercises and drills. Students will learn basic boxing/kickboxing stances, movements, strikes, kicks, parries, covers, slips, etc. There will be no contact or sparring.
Boxing gloves will be provided.
Cost:
$55 YMCA Members
$90 Non-Members
Schedule Sessions:
Location: Fitness Studio 1
Day & Time: Wednesday – 11:15 a.m. -12:00 p.m.
Session Info: All classes are 6-week sessions.
Wednesday’s class dates are Sept. 18, Sept. 25, Oct. 2, Oct. 9, Oct. 16, Oct. 23
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/18/24 | 9/17/24 | Online / Front Desk | $ 55.00 | $ 90.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/18/24 - 10/23/24
|
Register Closes 09/17/2024 |
Adult Self Defense Class (Ages 15 and Up)
Students develop self-confidence, empowerment, and respect for others while learning how to defend themselves and stay in shape. Students begin with basic blocks and strikes and practical, easy-to-use self-defense techniques.
Please wear loose clothing.
Cost:
$55 YMCA Members
$90 Non-Members
Summer Schedule Sessions:
Location: Fitness Studio 1
Day & Time: Wednesday – 10:15 am – 11:00 am
Session Info: 6-week sessions.
Class dates are Sept. 18, Sept. 25, Oct. 2, Oct. 9, Oct. 16, Oct. 23
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/19/24 | 9/17/24 | Online / Front Desk | $ 55.00 | $ 90.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/18/24 - 10/23/24
|
Register Closes 09/17/2024 |
Kids Kickboxing (Ages 8-14)
Kids ages 8-14 can join in the fun and learn the fundamentals of the Kickboxing in a safe and supportive environment.
Training will consist of punching and kicking (using hands, feet, elbows and knees), sport-specific exercises and conditioning and endurance training. Children will gain and build respect, courtesy and self-control along with self-confidence and self-defense.
Boxing gloves will be provided.
Cost
$55 YMCA Members
$90 Non-Members
Schedule Sessions:
Location: Fitness Studio 1
Day & Time: Friday – 6 p.m. – 6:45 p.m.
Session Info: All classes are 6-week sessions.
Friday’s class dates are Sept. 20, Sept. 27, Oct. 4, Oct. 11, Oct. 18, Oct. 25
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/18/24 | 9/19/24 | Online / Front Desk | $ 55.00 | $ 90.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/20/24 - 10/25/24
|
Register |
Little Dragons (Ages 4-7)
For little ones eager to start their martial arts journey, students will learn the foundation of various styles of martial arts with drills designed to develop good listening skills, focus, balance, coordination, gross and fine motor skills, and self-control.
These is one session on Fridays.
Please wear loose clothing.
Cost:
$55 YMCA Members
$90 Non-Members
Schedule Sessions:
Location: Fitness Studio 1
Day & Time: Friday – 5-5:45 p.m.
Session Info: All classes are 6-week sessions.
Friday’s class dates are Sept. 20, Sept. 27, Oct. 4, Oct. 11, Oct. 18, Oct. 25
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/19/24 | 9/21/24 | Online / Front Desk | $ 55.00 | $ 90.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/20/24 - 10/25/24
|
Register Closes 09/19/2024 |